Weight loss exercise during period: What to do
Don’t stop working out during periods. It can not only help alleviate menstrual symptoms, but…
Year: 2024
Skin cycling: How does it work and what are its benefits
Skin cycling alternates between applying active ingredients and allowing the skin to rest. Know its…
8 weight loss exercises without jumping
You can lose weight without using a jumping rope. Incorporate these weight loss exercises without…
How to choose the best moisturiser for your skin: A beginner’s guide
Are you struggling to find the best moisturiser for your skin type? This guide will…
Morning vs evening walk: Which one is best for weight loss?
Morning vs evening walk: Not sure which one will work for weight loss? Know the…
7 face masks for sensitive skin
Taking care of sensitive skin can be hard. Include these DIY face masks for sensitive…
Yoga poses for jet lag: 8 asanas to help you feel refreshed
Jet lag can leave you exhausted. Even though its symptoms are short-lived, it is best…
12 ways to increase skin elasticity
Skin elasticity helps your skin look healthy and plump. However, losing it as you age…
6 best exercises for joints as you age
Stiffness and pain in joints are common as you age. Practise these 6 exercises for…
How to choose sunscreen for your skin type and lifestyle
Protect your skin against the sun’s UV rays by using the best sunscreen. This sunscreen…