Lotus headstand: Benefits and how to do Urdhva Padmasana
Lotus headstand pose may help to improve digestion and keep stress at bay. Here are…
Year: 2024
8 benefits of collagen for skin
Collagen is a protein that is naturally produced in your body and claims to improve…
Leg press vs squats: Which one is better for lower body strength?
Leg press vs squats: While both exercises offer a plethora of benefits, is one better…
Toner vs Astringent: What should you use for your skin, and why?
In the fight between toner vs astringent for skin, know what may be better to…
Frog pose: 6 benefits and how to do mandukasana
Frog pose helps to improve posture and enhance overall sleep. Here are all the benefits…
How to know your skin type: Tips and types
There are various skin types, and knowing what you have can help you choose the…
7 Pilates arm exercises to get rid of flabby arms
Are you searching for a low-impact workout that will tone your arms? Including pilates arm…
Amazon Great Freedom Festival Sale 2024: Exclusive deals on best skincare products
Get freedom from acne, dark spots and dull skin by grabbing the best skincare products…
7 resistance band exercises to build abs
Are you looking for easy ways to build abs? Incorporating resistance band exercises into your…
Best Cetaphil face wash: 6 top choices for you!
Do you want to use a face wash that won’t irritate your skin? Check out…