Thyroid Diet Plan: How to Lose Weight, Increase Energy, and Manage Thyroid Symptoms
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More than 59 million Americans suffer from a thyroid condition, which can severely hinder metabolism and stand in the way of weight loss. The Thyroid Diet Plan can help you manage the symptoms of thyroid disease with a smart diet plan that is actually enjoyable and easy to follow. Whether you have been suffering for years or you were recently diagnosed, The Thyroid Diet Plan can help you boost your metabolism, lose weight, and improve your overall well-being. Combined with exercise and hormonal treatment as recommended by your physician, the delicious recipes found in The Thyroid Diet Plan is the healthy way to reverse your symptoms and feel better right away. The Thyroid Diet Plan will make it easy to lose weight and boost metabolism with: * 100 delicious and easy-to-follow recipes for every meal of the day * 30-day thyroid diet plan to make managing thyroid disease simple and painless * A detailed checklist of foods to avoid and foods to enjoy * Q&A to help you recognize the common symptoms of thyroid disease * Advice on toxins, exercise, and sensible weight loss Once you start The Thyroid Diet Plan you’ll be on your way to feeling more energetic, less anxious, and more in control of your thyroid condition.
Publisher : Callisto; Illustrated edition (September 23, 2013)
Language : English
Paperback : 154 pages
ISBN-10 : 1623152364
ISBN-13 : 978-1623152369
Item Weight : 2.31 pounds
Dimensions : 6 x 0.35 x 9 inches
Customers say
Customers find the recipes in the book enticing and helpful for those suffering with thyroid problems. They also describe the content as easy to understand and balanced, with dietary guidelines. Readers say the book helps them create a diet that targets their thyroid issue. They mention the book contains a great 30-day meal plan that anyone who wants to lose weight can benefit from.
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