Original price was: $25.99.$12.99Current price is: $12.99.
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#1 New York Times bestseller. From Mayo Clinic, a leading authority on health and nutrition, comes The Mayo Clinic Diet, the last diet you’ll ever need, with two highly workable phases- “Live It!” and “Lose It!”
From Mayo Clinic, a leading authority on health and nutrition, comes The Mayo Clinic Diet, designed to be the last diet you’ll ever need. In two simple phases, you’ll be on the road to a healthy weight for the rest of your life. Packed with lots of extra encouragement — meal planners, recipes, tips for overcoming challenges, starting an exercise plan, and much more — The Mayo Clinic Diet gives you everything you need in one book. Toss out the scales and calculators and pick up the foods you love. This is the diet you’ve been waiting for!
Publisher : Good Books; First Edition (January 1, 2010)
Language : English
Hardcover : 254 pages
ISBN-10 : 1561486760
ISBN-13 : 978-1561486762
Item Weight : 1.79 pounds
Dimensions : 9.37 x 0.8 x 7.5 inches
Customers say
Customers find the book contains good common sense information and a well thought out diet. They also say it’s easy to follow and makes it very clear as to what a healthy diet is. Readers appreciate the great nutrition plan, excellent ideas on breaking habits, and lots of recipes. Opinions are mixed on the organization, with some finding it well organized and helpful, while others say it’s disorganized and terrible.
AI-generated from the text of customer reviews
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