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8 weight loss exercises without jumping
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You can lose weight without using a jumping rope. Incorporate these weight loss exercises without jumping to your fitness routine.Jumping is a basic ...

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How to choose the best moisturiser for your skin: A beginner’s guide
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Are you struggling to find the best moisturiser for your skin type? This guide will help you narrow down your choices.Whether you are battling dry patches ...

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Morning vs evening walk: Which one is best for weight loss?
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Morning vs evening walk: Not sure which one will work for weight loss? Know the pros and cons of both to help you decide which one is best for you.Walking ...

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7 face masks for sensitive skin
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Taking care of sensitive skin can be hard. Include these DIY face masks for sensitive skin in your skincare routine to keep it healthy and shiny.Sensitive ...

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Yoga poses for jet lag: 8 asanas to help you feel refreshed
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Jet lag can leave you exhausted. Even though its symptoms are short-lived, it is best to know how to combat jet lag. Do yoga to beat jet lag.If you ...

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12 ways to increase skin elasticity
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Skin elasticity helps your skin look healthy and plump. However, losing it as you age can result in saggy and wrinkled skin. Here are 12 ways to increase ...

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6 best exercises for joints as you age
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Stiffness and pain in joints are common as you age. Practise these 6 exercises for joints regularly to reduce the risk of joint problems such as ...

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How to choose sunscreen for your skin type and lifestyle
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Protect your skin against the sun's UV rays by using the best sunscreen. This sunscreen buying guide can help you choose the right sunscreen.Sunburn, ...

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Lotus headstand: Benefits and how to do Urdhva Padmasana
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Lotus headstand pose may help to improve digestion and keep stress at bay. Here are the benefits of Urdhva Padmasana and the steps to do it ...

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7 face masks for sensitive skin
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Collagen is a protein that is naturally produced in your body and claims to improve your skin. Read on to learn 8 benefits of collagen for skin and how to ...

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Leg press vs squats: Which one is better for lower body strength?
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Leg press vs squats: While both exercises offer a plethora of benefits, is one better than the other for increasing lower body strength and boosting ...

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7 face masks for sensitive skin
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In the fight between toner vs astringent for skin, know what may be better to use for your skin type depending on multiple factors.The beauty sector is ...

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