Morning vs evening walk: Which one is best for weight loss?
Morning vs evening walk: Not sure which one will work for weight loss? Know the…
Category: Blogs
7 face masks for sensitive skin
Taking care of sensitive skin can be hard. Include these DIY face masks for sensitive…
Yoga poses for jet lag: 8 asanas to help you feel refreshed
Jet lag can leave you exhausted. Even though its symptoms are short-lived, it is best…
12 ways to increase skin elasticity
Skin elasticity helps your skin look healthy and plump. However, losing it as you age…
6 best exercises for joints as you age
Stiffness and pain in joints are common as you age. Practise these 6 exercises for…
How to choose sunscreen for your skin type and lifestyle
Protect your skin against the sun’s UV rays by using the best sunscreen. This sunscreen…
Lotus headstand: Benefits and how to do Urdhva Padmasana
Lotus headstand pose may help to improve digestion and keep stress at bay. Here are…
8 benefits of collagen for skin
Collagen is a protein that is naturally produced in your body and claims to improve…
Leg press vs squats: Which one is better for lower body strength?
Leg press vs squats: While both exercises offer a plethora of benefits, is one better…
Toner vs Astringent: What should you use for your skin, and why?
In the fight between toner vs astringent for skin, know what may be better to…