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Yoga for tight hamstrings: 6 poses
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Tight hamstrings can make it difficult for you to walk or stand comfortably. If you are facing this problem, try these yoga poses for tight ...

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Your ultimate face wash guide: Tips to pick the right one
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Do you also yearn for clear, radiant and healthy skin? Follow this guide to choose the best face wash and get the skin of your dreams.Using a face wash is ...

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7 variations of push-ups for weight loss
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If you are trying to lose weight, you cannot miss push-ups! Here are some of the best variations of push-ups for weight loss and to burn calories ...

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Stretch marks on breasts: Causes and treatment
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Stretch marks can pop up on any part of your body, including your breasts. If you want to reduce the appearance of stretch marks on your breasts, try some ...

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Your ultimate face wash guide: Tips to pick the right one
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From burning calories to strengthening core muscles, goblet squats can do wonders for your fitness levels. How to do goblet squats? Follow these 7 ...

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12 ways to increase skin elasticity
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Skin elasticity helps your skin look healthy and plump. However, losing it as you age can result in saggy and wrinkled skin. Here are 12 ways to increase ...

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Best Puma running shoes for women: 10 picks for ultimate comfort
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Are you looking for Rakhi gift ideas? Check out this list of the best fitness trackers and pamper your sibling on Raksha Bandhan 2024.Siblings can ...

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Vitamin C and niacinamide: Can you use them together?
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Vitamin C and niacinamide are great for your skin, which is why they are common skin care ingredients. But can you use vitamin C and niacinamide ...

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How running affects knees and how to protect them
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Ashtvakrasama helps enhance your flexibility and boosts concentration. Here are all the benefits of the angle pose and the steps to do it properly.Long ...

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Azelaic acid for acne: Benefits, how to use and side effects
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While salicylic acid is one of the most common ingredients used for acne, can you also use azelaic acid for acne breakout? Let us find out.Fed up with ...

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Viparita Karani asana: 6 benefits and how to do legs up wall pose
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Viparita karani asana helps to keep stress at bay and improves overall sleep. Here are all the benefits of the legs up the wall pose and the steps to do it ...

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8 essential nutrients for dry skin
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Dealing with dry skin is not just about lathering skincare products on the outside! You must take care of it from the inside. Add these 8 nutrients for dry ...

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