Fit, Fresh, and Fabulous: The Ultimate Wellness Bible: A Motivational Weight Loss Diet Cookbook and Exercise Guide for a Healthier You
$4.99
Price: $4.99
(as of Jul 25, 2024 03:18:13 UTC – Details)
Do you feel you’ve done everything to lose weight and become fit? Do you want to fight fatigue, stress, and anxiety while looking fabulous? Discover methods that have been proven to increase health and happiness.
“Regular Exercise Linked to Lower Risk of Depression, Study Finds” Source: Harvard Health Publishing.
Are you tired of feeling fatigued and sick? Do you wish you could influence your well-being and happiness more?
We understand how frustrating it can be to try different diets and exercise routines only to feel like you’ve exhausted all your options. But with “Fit, Fresh, and Fabulous,” you’ll gain the knowledge necessary to make wise food choices and access great recipes and amazing pictures to go with them. Here’s what you can expect from the book:
• Discover why most dieters fail to actually lose weight.
• “Fit, Fresh, and Fabulous” is the best way to learn how to choose healthy foods and make wise decisions when eating out or buying packaged foods.
• Written with experts in the field, this book covers weight, energy, mental health, physical performance, pregnancy, lactation, feeding young children, and feeding the elderly.
• Test your knowledge with chapter-ending quizzes, get a 30-day exercise plan at home, and start feeling fantastic.
• Take charge of your life and end fatigue and illness. Start transforming your health and happiness today with “Fit, Fresh, and Fabulous.”
If you’re still hesitant, remember that taking care of your health is an investment in yourself that pays off in countless ways.
Start your journey to a healthier and happier life today with “Fit, Fresh, and Fabulous.”
Don’t wait to start transforming your health and happiness. Buy Fit, Fresh, and Fabulous now before the price changes!
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From the Publisher
ASIN : B0BW4LY7YX
Publication date : February 16, 2023
Language : English
File size : 5346 KB
Simultaneous device usage : Unlimited
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Sticky notes : On Kindle Scribe
Print length : 193 pages
Customers say
Customers say the book has nice color pictures that enhance the recipes. They find it well-written and provide a fresh take on nutrition, weight loss, and healthy meals. Readers also appreciate the engaging quizzes and practical tips on stress management. They also appreciate inspiring quotes and delectable recipes. Customers describe the book as the Ultimate Guide to a Fit, Fresh, and Fabulous Life.
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