Low Carb Diet and Weight Loss Recipes: High Protein Low Carb Diet for Beginners (Low Carb Food List: What to Eat While on a Low Carb Diet)

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Low Carb Diet and Weight Loss Recipes: High Protein Low Carb Diet for Beginners

Are you ready to go on a low-carb diet, but aren’t sure where to start? Are you ready to lose weight with a low carb food list? Is a low carb diet something you would like to start? If so, I can help…

A preview of what you are going to learn from the book:

What type of proteins to eat while on a low-carb dietHow to start a low-carb/high- protein dietDifferent types of low-carb breakfast recipesDifferent types of low-carb lunch recipesDifferent types of low-carb dinner recipes

A few low-carb recipes from the book:

One low-carb breakfast from the book:

Ingredients:

Cottage cheese

One pack of splenda

One teaspoon of cinnamon

One apple

Instructions:

Cut the apple into slices.

In a large bowl, mix together the cottage cheese, splenda, cinnamon, and apple slices.

One low-carb lunch from the book:

Ingredients:

Two cups of fully cooked shredded chicken

One tablespoon of mayonnaise

½ a cup of chopped celery

A pinch of salt and pepper

One slice of tomato

One leaf of lettuce

Instructions:

Mix all of the ingredients listed above together in a large bowl.

Eat the chicken salad without the bread, but instead eat it with one slice of tomato and lettuce.

One low-carb dinner from the book:

Ingredients:

One boneless-skinless chicken breast

Six medium sized shrimp

Two cups of chopped broccoli

One tablespoon of sesame seeds

One teaspoon of garlic

One tablespoon of liquid aminos

Instructions:

Chop the raw chicken into cubes. Mix the shrimp, chicken, olive oil, liquid aminos, and garlic in a bowl. Pour all of the ingredients from the bowl into a pan.

Saute the chicken and shrimp for five-ten minutes, then add the broccoli. Cook for another ten minutes, or until the chicken is fully cooked.

There are much, much more ingredients inside this low-carb book.

As you can see the tips offered in this book are straight to the point. You will be learning from condensed information on how to exactly start a low-carb/high-protein diet.

Buy the book now while it is being offered at a low introductory price; you will be so glad you did!

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ASIN ‏ : ‎ B00T8E3240
Publication date ‏ : ‎ February 4, 2015
Language ‏ : ‎ English
File size ‏ : ‎ 818 KB
Simultaneous device usage ‏ : ‎ Unlimited
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 40 pages

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