If you are trying to lose weight, you cannot miss push-ups! Here are some of the best variations of push-ups for weight loss and to burn calories ...

Stretch marks can pop up on any part of your body, including your breasts. If you want to reduce the appearance of stretch marks on your breasts, try some ...

From burning calories to strengthening core muscles, goblet squats can do wonders for your fitness levels. How to do goblet squats? Follow these 7 ...

Skin elasticity helps your skin look healthy and plump. However, losing it as you age can result in saggy and wrinkled skin. Here are 12 ways to increase ...

Are you looking for Rakhi gift ideas? Check out this list of the best fitness trackers and pamper your sibling on Raksha Bandhan 2024.Siblings can ...

Vitamin C and niacinamide are great for your skin, which is why they are common skin care ingredients. But can you use vitamin C and niacinamide ...

Ashtvakrasama helps enhance your flexibility and boosts concentration. Here are all the benefits of the angle pose and the steps to do it properly.Long ...

While salicylic acid is one of the most common ingredients used for acne, can you also use azelaic acid for acne breakout? Let us find out.Fed up with ...

Viparita karani asana helps to keep stress at bay and improves overall sleep. Here are all the benefits of the legs up the wall pose and the steps to do it ...

Dealing with dry skin is not just about lathering skincare products on the outside! You must take care of it from the inside. Add these 8 nutrients for dry ...

Don't stop working out during periods. It can not only help alleviate menstrual symptoms, but also aid in weight loss. Try these weight loss exercises ...

Skin cycling alternates between applying active ingredients and allowing the skin to rest. Know its benefits and how it works.Of the many social media ...